What Is A Spiritual Retreat?

To understand what a spiritual retreat is one must first know what the term retreat stands for.

A Retreat; as the word suggests, is time taken out of day to day life to relax, forget about all your troubles and worries, and gives you a chance to clear your mind. When you feel that need to get away from the distractions of your day to day life, a retreat is the answer.

A spiritual retreat however is the time you spend to reconnect with your spiritual center, to find deeper meaning to life, and to make positive changes.

It gives you time to relax deeply, and rejuvenate your body, mind and soul.

Personally I consider it a holiday that leaves a lasting impression on our life that lasts throughout the years, be it through prayer, meditation, or however you connect to a higher source.


Benefits of A Spiritual Retreat:

  • Teaches you how to center your focus on yourself, and your soul by bringing clarity to your life.
  • Gives you time to forget all your worries and troubles, and look at life with a clear mind.
  • It is an opportunity to enhance your knowledge of your beliefs and time spent on prayer, meditation, and healing by practicing faith in a supportive environment.
  • Spiritual retreats are the perfect opportunity to examine your lifestyle and learn how to improve it.
  • It is a time used to detox all of the negative energy you’ve been exposed to.
  • It teaches you how to separate yourself from everything that’s going on around you by becoming aware of the things that are really holding you back.


At Holistic with Love we offer Spiritual retreats that will create a positive shift in your life.

If you’re interested in joining us please contact us and subscribe to our newsletter to get notified about our future spiritual retreats.


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